Dementia Australia's Hold the Moment podcast shares uplifting stories about people living with dementia and their loved ones. Listen online today or subscribe on your favourite podcast platform.

Hold the Moment podcast is back with a second season after the first season reached more than 190,000 listens.

The podcast is full of stories about life after a dementia diagnosis. It is co-hosted by Jim Rogers, who lives with younger onset dementia, and Dementia Australia Ambassador journalist Hamish Macdonald, whose father lived with dementia with Lewy bodies and Parkinson’s.

On Hold the Moment, meet people living with dementia and hear how they manage issues such as telling others about a diagnosis and getting affairs in order. Hear tips and strategies on managing life with dementia – from exercise, to getting around town, to sleep.

Season one, which launched in August last year, focused on the experience of people with a diagnosis of dementia while season two, focuses on carers.

Listen to Hold the Moment podcast or find out more on Dementia Australia's website.